Sunrise Hatha Yoga

Start your day with intention in this 60-minute Hatha Yoga class held in our peaceful outdoor courtyard and led by instructor Kirsten Carter. Through mindful movement, breath awareness, and steady postures, you’ll awaken the body and center the mind. Surrounded by fresh air and natural beauty, this class offers a grounding yet energizing practice ideal for all levels. Embrace the morning light, connect within, and carry calm strength into the rest of your day.